Dissociation

Today has been a weird one. I don't know how to accurately write this down but I feel like I'm losing touch of reality a little bit. I went to bed as a result of fighting with my boyfriend and all of a sudden there came this sensation of detachment from my body and from the room as if they weren't mine. I feel really numb, as if I'm  all mind, emotion and reaction.

The last thing I want to do at this point is raise alarm as I think that would just alienate me further and make me feel further detached from what I classify as reality. Every action, every word that comes out of my mouth is the very epitome of insincerity. 

Alas, I am at a loss as to what it is I should do except following the classic "fake it till you make it" philosophy. Look after my basic bodily functions and hopefully the rest of me will follow. Maybe I just have cabin fever...